Pair something you don't want to do with something you do. For example, listen to music when you do chores or homework, watch a movie when you fold laundry, go to a store you love after you grocery shop, etc.
What other ideas do you have?
Saturday, March 23, 2013
Friday, March 22, 2013
Wednesday, March 20, 2013
80% of life is showing up
"80% of life is showing up" - from Too Soon Old, Too Late Smart by Dr. Gordon Livingston
Brene is on Oprah! I believe this is the key to happiness
http://www.oprah.com/own-super-soul-sunday/Full-Episode-Oprah-and-Brene-Brown-on-Daring-Greatly-VideoBrene Brown Video
Friday, March 15, 2013
My office inspiration
 |
This photo was the inspiration of my office space. It takes a lot of courage to open your own therapy office, or any business for that matter. The idea of a boat dock inspired me to "take a leap." But I admit, it was scary. I wanted a rope swing! |
Subscribe to:
Posts (Atom)